Guided Group Mindfulness Meditation—
to your effortless power.
Tuesday Evenings @ 7:00pm
Friday Afternoons @ 2:00pm
Saturday Mornings @ 11:00am & Evenings 5:00pm
We look forward to sharing Space and Intentional Breath with you!
~Sessions are 30 minutes long
(followed by an open space for discussion & reflection. *optional)
~$10-$20 cover charge
*note: we turn no one away, if this rate is too high for you at the moment, pay what you can!
No need to bring anything with you.. (you can bring a yoga mat/pillow if you'd like, though we do have a few available) You can also bring an intention, crystals/stones that you feel would support you and the space and, come in something comfortable.